Contact DEJ

(651) 560-0555

The Simplest Way To Overcome Fear

Everyone struggles with fear. I’ve heard the word used in an acronym Flee Everything And Run.

Personally, I have for years dealt with my personal fears by first acknowledging them and then trying to understand why I had them.

But what changed for me was that fear is a necessary evil that gets you beyond who are think you are to who you really are. And as soon as that clicked, I started to understand that overcoming fear wasn’t that hard—I was just doing the wrong thing.

Here’s what I should have done instead:

FACE EVERYTHING AND RISE (FEAR)

As an example, I had the dreaded fear of speaking in front of people when I was in middle and high school. I hated it period. I was always afraid of what people thought of me when I would get up to speak or go to the board to do math problems. Then I realized that to go to better places with better opportunities I had to overcome that fear. So I faced it and started putting myself in situations where I had to speak.

That led to joining a fraternity which led to graduating which led to becoming an adjunct professor which led to becoming an entrepreneur. Being able to face and overcome fear is a superpower we all need. It doesn’t mean that you do get afraid – it means that you do whatever you are trying to do anyway.

Courage is something we all need a little more of in our lives. But to get to courage we have to step through fear. Your best life is on the other side of it.

Previous Post

The Single Most Important Lesson I’ve Learned Working In Information Technology

Next Post

4 Techniques for Productivity While Listening to Audiobooks

Scroll to top